Carotene, beta in Soup, vegetable with beef broth, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable with beef broth, canned, prepared with equal volume water there is 415 µg of Carotene, beta.
Soup, vegetable with beef broth, canned, prepared with equal volume water
Soup, vegetable with beef broth, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable with beef broth, canned, prepared with equal volume water are listed below.
Water
|
91.59 g
|
91.59
|
g
|
91.59%
|
Energy (calorie)
|
33 kcal
|
33
|
kcal
|
|
Energy (joule)
|
138 kJ
|
138
|
kJ
|
|
Protein
|
1.21 g
|
1.21
|
g
|
1.21%
|
Total lipid (fat)
|
0.78 g
|
0.78
|
g
|
0.78%
|
Ash
|
1.08 g
|
1.08
|
g
|
1.08%
|
Carbohydrate, by difference
|
5.35 g
|
5.35
|
g
|
5.35%
|
Fiber, total dietary
|
0.7 g
|
0.7
|
g
|
0.7%
|
Sugars, total
|
0.82 g
|
0.82
|
g
|
0.82%
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.4 mg
|
0.4
|
mg
|
|
Magnesium, Mg
|
3 mg
|
3
|
mg
|
|
Phosphorus, P
|
16 mg
|
16
|
mg
|
0.02%
|
Potassium, K
|
79 mg
|
79
|
mg
|
0.08%
|
Sodium, Na
|
253 mg
|
253
|
mg
|
0.25%
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
|
Copper, Cu
|
0.067 mg
|
0.067
|
mg
|
|
Manganese, Mn
|
0.138 mg
|
0.138
|
mg
|
|
Selenium, Se
|
1.1 µg
|
1.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
|
Thiamin
|
0.021 mg
|
0.021
|
mg
|
|
Riboflavin
|
0.019 mg
|
0.019
|
mg
|
|
Niacin
|
0.395 mg
|
0.395
|
mg
|
|
Pantothenic acid
|
0.14 mg
|
0.14
|
mg
|
|
Vitamin B-6
|
0.023 mg
|
0.023
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
5.1 mg
|
5.1
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
43 µg
|
43
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
415 µg
|
415
|
µg
|
|
Carotene, alpha
|
193 µg
|
193
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
853 IU
|
853
|
IU
|
|
Lycopene
|
14 µg
|
14
|
µg
|
|
Lutein + zeaxanthin
|
18 µg
|
18
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.06 mg
|
0.06
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.2 µg
|
1.2
|
µg
|
|
Fatty acids, total saturated
|
0.18 g
|
0.18
|
g
|
0.18%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.105 g
|
0.105
|
g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
Fatty acids, total monounsaturated
|
0.225 g
|
0.225
|
g
|
0.22%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
0.21 g
|
0.21
|
g
|
0.21%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.32 g
|
0.32
|
g
|
0.32%
|
18:2 undifferentiated
|
0.275 g
|
0.275
|
g
|
0.28%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Soup, vegetable with beef broth, canned, prepared with equal volume water